This month I posted about some of the top ways to reduce your stress levels. One of the best ways to keep your stress in check is by regular meditation. If you’re new to meditation, though, it might be a good idea to use an app that will help you. Below is a list of some of the best meditation apps.
- Calm – Free
- Not only does this app help you mediate, it has features to help you sleep better as well.
- Omvana – Free
- Omvana comes with more than 500 different tracks designed to help you reduce stress.
- Buddhify – $4.99
- Although this app costs money many meditators think it’s one of the best apps on the market.
- Headspace – Free
- Headspace makes it easier for new meditators to learn how to meditate 10 minutes each day.